Mastering Life Balance
Many parents and other leaders are seeking more balance in their lives. You might be crushing it at work but struggling at home, or things are great at home but you are hurting in the arena of self-care.
Neglecting your own health or your priorities at home can make you feel overwhelmed and uneasy about the direction your life is heading.
Start prioritizing your health, family, personal development and spiritual formation with this one year package of one-on-one health and wellness coaching, without everything else falling apart in the meantime.
Many parents and other leaders are seeking more balance in their lives. You might be crushing it at work but struggling at home, or things are great at home but you are hurting in the arena of self-care.
Neglecting your own health or your priorities at home can make you feel overwhelmed and uneasy about the direction your life is heading.
Start prioritizing your health, family, personal development and spiritual formation with this one year package of one-on-one health and wellness coaching, without everything else falling apart in the meantime.
Many parents and other leaders are seeking more balance in their lives. You might be crushing it at work but struggling at home, or things are great at home but you are hurting in the arena of self-care.
Neglecting your own health or your priorities at home can make you feel overwhelmed and uneasy about the direction your life is heading.
Start prioritizing your health, family, personal development and spiritual formation with this one year package of one-on-one health and wellness coaching, without everything else falling apart in the meantime.
Create a framework to define and practice “balance”. (Hint: It’s not equal time given to all things important.)
Give ample work to top priorities.
Stop neglecting family life, physical and emotional health, professional development and spiritual formation.
Start taking action on neglected priorities without everything else falling apart.
Articulate Your End Game: Create a compelling vision for your overall well-being.
Identify Your Values: These will drive your upcoming, exciting, and sometimes difficult, decisions.
Determine your current state of wellness.
Draft a simple, written strategy to reach your End Game.
Complete action steps to start working toward your End Game on Day 1.
Up to 48 sessions, 25-55 minutes in length, 2-4 sessions per month.
Ongoing coaching support and evaluation of what is going well and what needs to change.
Email Correspondence.
World class resources.