Foundation Session
1.5 - 2 hour session includes the following:
Articulate Your End Game: Create a compelling vision for your health and well-being
Identify Your Values: Establish the values upon which you will be making upcoming exciting, and sometimes difficult, decisions
Determine Your Current State of Wellness
Begin a written strategy to reach your end game
First Action Steps to start working toward your end game on Day 1
The cost of the Foundation Session will be applied to coaching packages if you would like to continue the coaching relationship
1.5 - 2 hour session includes the following:
Articulate Your End Game: Create a compelling vision for your health and well-being
Identify Your Values: Establish the values upon which you will be making upcoming exciting, and sometimes difficult, decisions
Determine Your Current State of Wellness
Begin a written strategy to reach your end game
First Action Steps to start working toward your end game on Day 1
The cost of the Foundation Session will be applied to coaching packages if you would like to continue the coaching relationship
1.5 - 2 hour session includes the following:
Articulate Your End Game: Create a compelling vision for your health and well-being
Identify Your Values: Establish the values upon which you will be making upcoming exciting, and sometimes difficult, decisions
Determine Your Current State of Wellness
Begin a written strategy to reach your end game
First Action Steps to start working toward your end game on Day 1
The cost of the Foundation Session will be applied to coaching packages if you would like to continue the coaching relationship